Challenge #6
Challenge #6: Test Yourself
Full sit ups - 2 min, AMRAP
Full recovery
Plank - As long as you can. (High plank or low plank.)
We will do this one again in a month or so as well as our Burpee Challenge.
Full sit ups - 2 min, AMRAP
Full recovery
Plank - As long as you can. (High plank or low plank.)
We will do this one again in a month or so as well as our Burpee Challenge.