Challenge #8
Challenge #8
Let me see your videos! Winner recieves one FREE training session with yours truly!
Wall Sit - As long as you can
Knees at 90 degrees, feet flat on the floor, and shoulders touching the wall.
Let me see your videos! Winner recieves one FREE training session with yours truly!
Wall Sit - As long as you can
Knees at 90 degrees, feet flat on the floor, and shoulders touching the wall.