On many occasions I have had someone cuss at me under their breath, roll their eyes or simply complain about having to do any sort of jump. So why should we jump?

As you can probably tell, Scout was pretty happy Friday night with four members of our AX Community tossing her toy. I heard one person say, "This feels like AX." No matter where we hang that sign, the heart of the AX community will continue to beat. We are all looking forward to...

Hey folks! We got a little distracted this past week and we’re unable to post at our normal time. This weather has been a real downer. We are actually four weeks from the beginning of planting season for you gardeners. It doesn't seem like that could be possible at the moment. AX Training in South Minneapolis has begun and we are...

Greetings everyone!

It was so great to hear from many of you about training in the mini AX facility. I am really excited to get started and so are Scout and Tuck! I have a tentative schedule started and it looks like it...

I'm excited to share that I'll be opening up a limited number of spots for training in South Minneapolis. I will have availability and more information for you in an upcoming post. Feel free to contact me if this interests you.

I am still offering the small group class on Wednesday nights at the Shoreview YMCA. Last week, was a 25lb plate special that included inch worms and plate pushes!